At other gyms you turn up, do your workout and go home. Contact Us. I was forced to spend 6 months in a gym for rehabilitation. CrossFit Balaclava has helped me to feel comfortable in my own body and to realise the value of performance-based progress rather than focusing on appearance. I am finally changing into the fitness industry for a new beginning to see where it will take me. Anastasi Personal Trainer. Having been through her own journey and challenges of been overweight, Anastasi found a love for exercise.
William Street Gym - Located in Balaclava/St Kilda and Ormond/Bentleigh East. Offering Beginners to Competition Level Boxing Classes. Located close to Prahran and St Kilda in Balaclava, we are just minutes from train station and Carlisle Street trams, or there is plenty of free street parking nearby.
Home New FitMiss
. I have two children and although balancing family and a career may be. In the midst of the hipster hub of Carlisle Street, Zap's Balaclava gym has members come from East, Caulfied North as well as St.
Kilda and Elwood.
Fave music to work out to: House music Fave exercise: KB swings. Safe, Effective And Individualised Programming. Well not at FitMiss Health Club!
Great atmosphere, good people, top coaches that communicate and encourage you to perform in a safe and realistic manner. Our trainers will design a weights program that is perfect for you.
Carlisle St, Balaclava, We offer classes to suit all types of people from Yoga, Cycle, Kids Fit Programs with JD and school programs.
Zap Fitness Balaclava Suss out everything you need to know
William Street, Balaclava CrossFit Balaclava has helped me to feel comfortable in my own body and to realise the value of creating a friendly and enthusiastic environment are two huge reasons for why I would recommend this gym.
High energy group classes. Ask her how far away she is from graduating — watch this Lexi Membership Consultant.
Outside of the gym I enjoy hanging out with my cat and friends. Our mat classes are a group of general full body workouts.
William Street Gym
Holly stays active through boxing weekly and surfing most weekends. Functional training also incorporates bursts of cardio to keep your heart rate up, this is a fantastic full body workout class for all fitness levels.